Recipes | Cooking Classes | Meal Planning

Free Meal Plan Download

Download Your Free Meal Plan

I believe home-cooked meals make us healthier and happier. I also know that real life gets in the way of good intentions, and often we find ourselves developing eating habits that are not the best for our long-term health or our family’s.

I actually enjoy putting together meal plans (we all have our skills šŸ˜ƒ), and I created this free 5-day meal plan to help with that eternal “What’s For Dinner?” question. I also included a shopping list and prep list in the meal plan downloads, so that a lot of the work is already done for you.

If you subscribe to the A Good Carrot weekly email newsletter below, you will receive links for both versions of the free 5-day meal plan download (choice of omnivore or vegetarian versions).

Please enjoy, and let me know if you have any questions or comments via the contact page.

Free Meal Plan