8 Meal Planning Tips

8 Meal Planning Tips

If you’re wondering how to meal plan, this post is for you. Cooking at home can add years to your life, and meal planning is the key to producing those home-cooked meals, while saving money and time in the process. 1. Make Time for Meal 

Dinner Ideas for Tonight

Dinner Ideas for Tonight

Happy Monday! Here are some dinner ideas for tonight, and for the rest of the week. Many of the recipes make terrific leftovers for lunch the next day. It’s Monday… …and you’re looking for something quick and easy and yummy. You might even have to 

Healthy Dinner Ideas for the Week

Healthy Dinner Ideas for the Week

Happy weekend! Spring is almost here, yay! Here are some healthy dinner ideas for the week, let’s get prepping! Sunday Whip up a batch of this Mediterranean style pasta (pictured above) and have everybody over for a hearty Sunday dinner. (Low carb, gluten-free, and vegetarian 

Meal Ideas for the Week

Meal Ideas for the Week

When I take the time to write down my dinner meal ideas for the week, I find that things go much smoother. Not only do I look forward to making dinner, planning meals is a way to get everyone more involved. Family members look forward 

8 Tips For Eating More Vegetables Every Day

8 Tips For Eating More Vegetables Every Day

For most people, eating more vegetables every day is a habit that provides health benefits. From disease prevention to providing nutrients essential for the health and maintenance of our bodies, eating more vegetables can help us feel better and live longer lives. Here are a 

How to Pick Recipes for Meal Planning

How to Pick Recipes for Meal Planning

Picking good recipes for meal planning can be daunting at first, but follow these simple steps and it will become second nature in no time! The Basics Besides reading the title (obviously) of a recipe, the 2nd thing I almost ALWAYS look for is how 

5 Healthy Weeknight Dinners

5 Healthy Weeknight Dinners

Healthy weeknight dinners that the whole family will love are easy to execute with a little bit of advance planning. When I plan weekly dinner menus, I make a few recipes in advance (mostly soups and stews), wash and cut veggies, and make salad dressings, 

7 Quick and Healthy Dinner Ideas

7 Quick and Healthy Dinner Ideas

Quick and healthy dinner ideas often feel like an insurmountable task at the end of a long day. Whether you are looking for a lighter “soup and salad” type of dinner, or a hearty “meat and potatoes” stick to your ribs meal, here are 7